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IntrospectCounselling · Kingston Ask for the 15 minutesAsk for a call
A pale sitting room seen through an open door: a low sofa with a patterned cushion, a round wooden coffee table and a tall window
The waiting room at the top of the stairs. Usually empty, because the hours are staggered so that people do not meet each other coming and going.

There is no reception and no clipboard. The waiting room is the first door at the top of the stairs and it is usually empty, because we stagger the hours so that people do not meet each other coming and going.

Your counsellor comes out and says your first name. If you are early, sit down; if you are late, come up anyway.

5 of the 50 minutes

Ask for the 15 minutesThe whole fifty

The rest of the hour

In the order it happens

Five pieces, and the longest is the one where you talk and nobody types.

0–5 min

Getting in

Up the stairs, first door on the left. Nobody is sitting at a desk.

5 minutes

5–10 min

The one form

One side of A4, filled in with your counsellor rather than at you.

5 minutes

10–35 min

What brought you

You talk. We ask short questions. Nobody is typing.

25 minutes

35–45 min

What we would do

The plan, the number of sessions, and the fee at your band, out loud.

10 minutes

45–50 min

Deciding, or not

Book, think about it, or say no in the room. All three are ordinary.

5 minutes